Still only down 10. :(

booo
brown rice (cooked w/low sodium chicken stock)
green and chamomile tea w 1/2 tsp sugag

yaaay
20 min brisk walk
1 hr mixed exercises etc

I'd like to lsoe atleast another 20-25 before the Nightwish concert May 16th

10lbs gone.
5 more until my previous lowest weight.

Hmmm...

Time for an inspirational quote.


"I do eat normally; I eat only what is necessary for survival. I can't help it that we live in a piggish society where gluttony is the norm, and everyone else is constantly stuffing themselves."

Still only 7lbs down.

pbj

vs

slice of toast w/ fried egg
2 stalks of celery w tbsp dressing
4 brussel sprouts in 1/4 cup chicken stock
noodles
pbj sandwhich

vs

60 toe raises
tricep exercises
40 lunges
30 squats
stretching
2 hour horseback ride
1 hr swim

Hurrrrghhurrr

stupid scale

1 cup bran flakes
+ 1/2 cup reduced fat soymilk

IN
2 glasses no sugar added cranberry juice
1/2 cup bran flakes
+ 1/3 cup reduced fat soymilk
2 slices of reduced fat chicken lunchmeat
2 small ambrosia apples
mini v8
1 stalk celery
1 cup chicken broth and spices
3 brussel sprouts w/margerine and salt
2 tbsp salmon
1 cup soymilk
10 dill pickle chips
1/2 piece pepperoni
slice of white cheddar

OUT
2 sets 20 reps, triceps
60 toe raises
brisk 45 minute walk
barn chores
15 minute ride

-deaths and dies-

Eat Eat Eat
100g imitation lobster (alaskan pollock)
1 glass no sugar added cranberry juice
1/2 cup bran flakes
+ 1/3 cup reduced fat soymilk
Sugar-free chewing gum
2 large stalks of celery
1 cup reduced sodium chicken broth
3 slices of reduced fat chicken lunchmeat
small ambrosia apple
tin of herring in hotsauce

....

8 pocky sticks
shrimp ceaser salad
4 slices of pizza
1/2 cup soda

-shoots head-


Work Work Work
Groomed horse

Reduced sodium chicken broth- 15 calories a cup, 2g of protein mmm.

Down about: 7lbs
10 days in

Would have been more if I stuck with it a little better.
ok, 8-10lbs to go until I'm back to my lowest weight. n_n

EATERY
1/2 cup Oatmeal with 1/2 teaspoon syrup
3 slices of lowfat chicken lunchmeat
2 tbsp canned salmon
1/4 snickers -death-
1 extra small bite of danish
sugarfree gum
1 reduced sodium mini V8
5 brussel sprouts w/salt and margerine
100g imitation lobster meat
1/4 cup cranberry juice


Exercisery
tricep exercise, 20 per arm
toe raises, 60
squats, 20
horseback riding, 1/2 hour
dancing at the club

FACT
2tbsp = 1 ounce, or 28g. Good to know.

EATERY
2 slices of raisin toast w/sugar and margerine
1/2 turkey sandwhich
1 serving pork steak

EXCERCISERY
Short horse ride
Stall cleaning/barn chores

My scale sucks.
Apparently I'm up 3lbs today ?
Yuh, time to throw it out I think.

DID NOTHING ALL DAY AND ATE LIKE A HOG

Hmm I do believe it's working.
I'm definately feeling looser in the fatular areas.
Plus, my pants seem to be fitting less snugly (although this could very well be my overactive imagination)

Anyhow! It's a new month, so when I keep this up until the end of February, I will (hopefully) definately see some major loss-age.

February 1st,The Lieutenant of Lard Commands me to Consume:

1 boiled egg
1 vitamin c tablet
1 cup of unsweetened peppermint tea
multigrain crackers with red pepper dip
Corn on the cob w/tbsp margerine and salt
Chicken sandwhich on multigrain bread
Hot chocolate


Did piss all for exercise.
Also, holy fuck does multigrain bread have an asston of calories.